Here you will see examples how to get your body moving. I write this blog to motivate myself but maybe you will feel the blues as well. Blog is about MOTIVATION, MOVEMENT, RUNNING, SPORT, FOOD and all around these topics.
Wednesday 9 July 2014
REWARD SMART
Reward yourself but bake the cake by yourself. Cherish it and reduce the amount of sugar and fat in the standard recipe. Most recipes still work! I usually reduce sugar and fat to 1/4 of what I find in the recipe. I find that then even the cakes taste better especially the ones with fruit.
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