Here you will see examples how to get your body moving. I write this blog to motivate myself but maybe you will feel the blues as well. Blog is about MOTIVATION, MOVEMENT, RUNNING, SPORT, FOOD and all around these topics.
Saturday 9 August 2014
BREAKFAST IDEA
A very fast breakfast idea. I needed in total 5min to get this done. Swirl 2 eggs, pour in the hot pan, place cheese, fold after about 2 minutes into half, keep warm in the pan for about another 2 minutes in this time prepare a coffee and your perfect after run breakfast is ready.
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