Here you will see examples how to get your body moving. I write this blog to motivate myself but maybe you will feel the blues as well.
Blog is about MOTIVATION, MOVEMENT, RUNNING, SPORT, FOOD and all around these topics.
As you know I started running and after three weeks I am spotting first addiction symptoms :) I mean when I miss running for 3 days my thoughts are playing around the words: "GO and RUN". It is very very hard to sit at the desk.
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